
Wooden Spoon
515 N Riverfront Dr, Mankato, MN
Individual Meals - Meal Prep Options
Discounted Price's for Meal Prepping!!
$11.00 for 6 or More Meals. Contact the store for more information.

Bacon Egg Salad Sandwiches with Cheese, Applesauce, and Veggies
Bacon Egg Salad Sandwiches with Cheese, Applesauce, and Veggies$14.00
Baked Zita with Ground Beef and Veggie Pasta Sauce, Roll, and Grapes
Baked Zita with Ground Beef and Veggie Pasta Sauce, Roll, and Grapes$14.00
Beef Enchilada, Rice, and Peaches (Veggie Option Available)
Beef Enchilada, Rice, and Peaches (Veggie Option Available)$14.00
Beef Meatballs, Mashed Potatoes, Peas, and Peaches
Beef Meatballs, Mashed Potatoes, Peas, and Peaches$14.00
Beef Meatloaf Dinner, Mashed Potatoes, Veggies and a Roll
Beef Meatloaf Dinner, Mashed Potatoes, Veggies and a Roll$14.00
BLT, Tomato Basil Soup, Applesauce, and Veggies
BLT, Tomato Basil Soup, Applesauce, and Veggies$14.00
Cheesy Scalloped Potatoes with Ham, Grapes, and Veggies
Cheesy Scalloped Potatoes with Ham, Grapes, and Veggies$14.00
Chicken Ala King over Rice, Broccoli, and Applesauce
Chicken Ala King over Rice, Broccoli, and Applesauce$14.00
Chicken Alfredo with Veggies, and Garlic Toast
Chicken Alfredo with Veggies, and Garlic Toast$14.00
Chicken Bacon Ranch Sandwich, Peaches, and Veggies
Chicken Bacon Ranch Sandwich, Peaches, and Veggies$14.00
Chicken Florentine, Beets Au Gratin, Grapes, and a Roll
Chicken Florentine, Beets Au Gratin, Grapes, and a Roll$14.00
Chicken Fried Rice, (Peas, Corn, Carrots)
Chicken Fried Rice, (Peas, Corn, Carrots)$14.00
Chicken Kiev Hotdish with Brown Rice, Applesauce, and Veggies
Chicken Kiev Hotdish with Brown Rice, Applesauce, and Veggies$14.00
Chicken Salad Sandwich with Veggies, Salsa, and Chips
Chicken Salad Sandwich with Veggies, Salsa, and Chips$14.00
Chicken Taco Bake with Brown Rice and Peaches
Chicken Taco Bake with Brown Rice and Peaches$14.00
Chicken Wild Rice Soup, Fruit Salad, and Veggies
Chicken Wild Rice Soup, Fruit Salad, and Veggies$14.00
Egg Salad, Grapes, and Veggies
Egg Salad, Grapes, and Veggies$14.00
Fish and Wild Rice, Grapes, and Veggies
Fish and Wild Rice, Grapes, and Veggies$14.00
Breaded Fish, Mac & Cheese, Grapes, and Corn Bread
Breaded Fish, Mac & Cheese, Grapes, and Corn Bread$14.00
French Toast, Scrambled Eggs, Bacon, and Peaches (Veggie Option Available)
French Toast, Scrambled Eggs, Bacon, and Peaches (Veggie Option Available)$14.00
Ground Beef Mac and Cheese with Green Beans, Grapes, and Veggies (Veggie Option Available)
Ground Beef Mac and Cheese with Green Beans, Grapes, and Veggies (Veggie Option Available)$14.00
Ground Turkey Dippers, Green Beans, Peaches, Garlic Toast
Ground Turkey Dippers, Green Beans, Peaches, Garlic Toast$14.00
Ham Steak, Mashed Potatoes, Peas, and Applesauce
Ham Steak, Mashed Potatoes, Peas, and Applesauce$14.00
Hamburger, Tater Tots, and Applesauce
Hamburger, Tater Tots, and Applesauce$14.00
Italian Hoagie, Applesauce, and Pasta Salad
Italian Hoagie, Applesauce, and Pasta Salad$14.00
Lasagna Dinner, Green Beans, Garlic Toast, and Cottage Cheese (Veggie Option Available)
Lasagna Dinner, Green Beans, Garlic Toast, and Cottage Cheese (Veggie Option Available)$14.00
Mac and Cheese, Green Beans, and Corn Bread
Mac and Cheese, Green Beans, and Corn Bread$14.00
Roasted Chicken Dinner, Mashed Potatoes, a Roll, and Cabbage
Roasted Chicken Dinner, Mashed Potatoes, a Roll, and Cabbage$14.00
Scrambled Eggs, Bacon, Pancakes, and Peaches (Veggie Option Available)
Scrambled Eggs, Bacon, Pancakes, and Peaches (Veggie Option Available)$14.00
Seafood skillet, Rice, and Veggies
Seafood skillet, Rice, and Veggies$14.00
Shrimp Alfredo, Broccoli, and a Roll
Shrimp Alfredo, Broccoli, and a Roll$14.00
Shrimp Scampi, Butter Noodles, Breadstick, and Veggies
Shrimp Scampi, Butter Noodles, Breadstick, and Veggies$14.00
Soft Shell Tacos, Rice, Beans, and Veggies (Veggie Option Available)
Soft Shell Tacos, Rice, Beans, and Veggies (Veggie Option Available)$14.00
Spaghetti Meatballs, Garlic Toast, and Beans (Veggie Option Available)
Spaghetti Meatballs, Garlic Toast, and Beans (Veggie Option Available)$14.00
Sugaar Digaag with Chicken, Broccoli, and Peaches (Veggie Option Available)
Sugaar Digaag with Chicken, Broccoli, and Peaches (Veggie Option Available)$14.00
Sweet & Sour Chicken with Rice, Peaches, and Egg Roll (Veggie Option Available)
Sweet & Sour Chicken with Rice, Peaches, and Egg Roll (Veggie Option Available)$14.00Tomato Soup with Grill Cheese, and Grapes
Tomato Soup with Grill Cheese, and Grapes$14.00
Turkey Club Sandwich, Potato Salad, and Chips
Turkey Club Sandwich, Potato Salad, and Chips$14.00
Turkey Commercial, Broccoli, and Grapes
Turkey Commercial, Broccoli, and Grapes$14.00
Turkey Fried Rice with Veggies, and Peaches
Turkey Fried Rice with Veggies, and Peaches$14.00
Veggie Hash, and Grapes
Veggie Hash, and Grapes$14.00
Veggie Stir-Fry over Rice, a Roll, and Peaches
Veggie Stir-Fry over Rice, a Roll, and Peaches$14.00Veggie wrap, Potato Salad, and Grapes
Veggie wrap, Potato Salad, and Grapes$14.00Wild Rice Hotdish, Roll, and Veggies
Wild Rice Hotdish, Roll, and Veggies$14.00
Grab & Go Family Meals
Ready in 2 days or less
Beef Lasagna
Diced Tomatoes, Tomato Sauce, Ground Tomatoes, Ground Beef, Diced Onion, Diced Green Peppers, Cottage Cheese, Lasagna Noodles, Spices
Keto Cheese Noodle Beef Lasagna (GF, Keto)
Diced Tomatoes, Tomato Sauce, Ground Tomatoes, Ground Beef, Diced Onion, Diced Green Peppers, Cottage Cheese, Keto Noodles (Parmesan Cheese, Cream Cheese, Egg), Spices$15.99+
Beef Pasta Bake
Pasta, Ground Beef, Tomato Sauce, Diced Tomatoes, Crushed Tomatoes, Onions, Carrots, Mozzarella Cheese, Oregano, Italian Seasoning
Cheese Stuffed Turkey Meatballs with Tomato Sauce (GF, Keto)
Turkey, Egg Yolks, Almond Flour, Cheese, Tomato Sauce, Monterey Jack Cheese
Chicken Taco Bake (GF)
Chicken, Tomatoes Petite Diced, Green Onions, Onion, Bell Peppers, Brown Rice, Garlic, Cumin, Oregano, Roasted Red Pepper, Shredded Cheddar Cheese, Tortilla Chips, Kidney Beans, Salt, Pepper, Cilantro
Classic Mac & Cheese
Classic Mac & Cheese Elbow Noodles, House Made Cheese Sauce, Bread Crumbs, Spices
Creamy Cilantro Lime Chicken w/ Dirty Rice & Beans

Egg Roll in a Bowl – Beef (GF, DF, Keto)
Egg Roll in a Bowl – Beef Cabbage, Onion, Ground Beef, Sesame Oil, Soy Sauce, Garlic, Ground Ginger, Chicken Stock, Carrot, Salt, Pepper
Loaded Cauliflower Casserole (GF, Keto)
Cauliflower, Bacon, Monterey Jack Cheese, Cheddar, Sour Cream, Mayonnaise, Ranch Mix, Green Onions, Salt, Pepper
Loaded Chicken Bacon Ranch Hotdish
Chicken, Tator Tots, Cheese, Milk, Heavy Cream, Bacon, Green Onion, Ranch Seasoning
Sesame Chicken and Broccoli (GF, DF, Keto)
Cooked Chicken Breast, Broccoli, Coconut Oil, Soy Sauce, Sesame Oil, Rice Vinegar, Splenda, Maple Syrup, Garlic Powder, Sesame Seeds
Sweet Potato & Quinoa Burrito Bowl (GF)
Quinoa, Sweet Potato, Black Beans, Corn, Roasted Red Pepper, Green Pepper, Onion, Mayonnaise, Sour Cream, Jalapeno, Garlic, Lime Juice, Cilantro, Paprika, Cumin, Chili Powder, Oregano, Salt, Pepper, Olive Oil
Tator Tot Hot Dish
Tator Tots, Green Beans, Corn, Ground Beef, Housemade Cream of Mushroom (Butter, Heavy Cream (Milk, Cream, Gaur Gum, Carrageenan and Locust Bean Gum), Mushrooms, Onions, Chicken Stock (Water, Chicken Bones, Celery, Carrots, Onions, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Flour, Shredded Cheddar Cheese, Green Onion
Thai Peanut Chicken with Zucchini Noodles (GF, DF, Keto)
Chicken, Zucchini, Green Bell Peppers, Onion, Peanut Butter, Soy Sauce, Sesame Oil, Chicken Stock, Lemon Juice, Green Onion, Coriander, Cayenne, Garlic, Coconut Oil
Soups & Salads
Catering Options
We offer catering options. Please call us 507-345-4114 or email info@woodenspoonmn.com














